FASTer Way.
What is it?
The FASTer Way to Fat Loss is the most scientifically proven fitness app to help you lose weight and gain muscle. The program is designed to teach your body to burn fat for fuel by utilizing scientific principles like intermittent fasting, carb cycling, macro tracking and 30 minute effecting workouts in the comfort of your home.
What you get:
Daily education and weekly live trainings so you can understand the science behind the principles of the FASTer Way to Fat Loss.
Customized macros to fit your health goals. Whether you want to lose weight, gain muscle or both. You’ll know exactly what to eat and how much to reach your goals.
Daily 30-minute workouts that can be done from your living room or your favorite gym.
Weekly meal plans that can be followed or used as inspiration.
The FASTer Way App provides you with the tools & resources to create long-term success right within the palm of your hand
Daily check-ins with me to help you navigate the program, emotional support and encouragement to help you on your health journey to a stronger you.
I’m so excited that you’re choosing you. I’m here to help in any way! Click below for more information or contact me.